Page 29 - Starkiss 2023 Catalog

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Radishes PRODUCTION CALENDAR J F M A M J J A S O N D 29 30 34
RADISH RED
(Raphanussativus) RADISH DAIKON
RADISH RED MEAT Peak season
Out of season Low Season Available

Early history of radishes is not surely known. We think that radishes originated in India, Central China and
Nutrition Facts Central Asia where we discovered wild forms.

Radish (100g) Radishes were recorded during 3rd century BC by Greeks and Romans.

It seems that radish is one of the first crop introduced by the Europeans in North America.

Calorie (Kcal) 66 Starkiss is marketing mainly three types of spring radishes.
Fats 0,1 g
Carbonhydrates 3,4 g
Proteins 0,68 g
Vitamin Niacin 0,254 mg
Vitamin C 14,8 mg
Potassium 233 mg

Radish Red Radish Daikon Radish Red Meat

Some suggestions Benefits for eating radishes

RAW COOKED -may help heart health (anthocyanins)
-sliced in salads -in soups (leaves) -may help control blood pressure (potassium)
-in sandwiches -roasted (caramelized) -may help for digestion (fibers)
-in slaws -pan braised -may help to save red blood cells
-in aperitifs -sauteed -may help improve immune system (vitamin C)

-in juices -pureed

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