Page 22 - Starkiss 2023 Catalog
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Potatoes
(Solanum Tuberosum) PRODUCTION CALENDAR J F M A M J J A S O N D
POTATOES Available
KEY FIGURES
º More than 500 tons marketed Potato is an annual plant in the nightshade family (Solanaceae) grown for its
tubers.
yearly
Potato is native to the Peruvian-Bolivian Andes, and was domesticated some
8000 years ago. It was discovered there in 1537 by the spanish conquistadors,
From there, it traveled to Europe, then to North America.
Nutrition Facts Nowadays it is one of the world's main food crop.
Potato(100g) Benefits for eating potatoes
Tubers are highly digestible and supply vitamin C, protein, thiamin and niacin.
-may help regulation of blood pressure
Calorie (Kcal) 77 -may help bone health (phosphorous,Calcium,Magnesium,zinc)
Fats 0,1 g -may help heart health (potassium)
Cholesterol 0 -may have antiinfammatory properties
Carbonhydrates 17 g
Proteins 2 g Main varieties utilization
Potassium 421 mg FRY PUREE SOUP DISHES BAKED KUMPIR CHIPS
AGRIA
AGATA
ARIZONA
COLOMBA
JELLY
MADELEINE
MARABEL
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