Page 14 - Starkiss 2023 Catalog
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Zucchinis PRODUCTION CALENDAR J F M A M J J A S O N D 10 17 18
(Cucurbita Pepo) LIGHT GREEN
GREEN
YELLOW
RONDINI Peak season
KEY FIGURES Not available Available
º 4 types grown Zucchini is a summer squash, an herbaceaes plant whose fruits are harvested.
º 200 tons marketed yearly Zucchini descends from squashes first discovered in Mesoamerica 7000 years ago.Later it was introduced in
by Starkiss Italy during the 19th century.
Starkiss makes producing four types of courgettes. Production is under cover between december and april,
remaining months in open fields.
Each courgette is cut by hand and carefully boxed in the farm.
Benefits for eating zucchinis
Nutrition Facts Zucchini is one of the very low calorie vegetable. It
contains no saturated fats or cholesterol. Its peel is
an excellent source of dietary fiber that helps ease
Zucchini(100g)
constipation and offers some protections against
colon cancer. Light green Green
Calorie (Kcal) 17 Fats 0,3 G
Carbonhydrates 3,1 g Some suggestions
Proteins 1,2 g
Potassium 261 mg Zucchini's uses in kitchen are quite unlimited.
Magnesium 18 mg
-raw (salads, avocadoes, prawns,...)
-baked
-saute (fantastic with garlic) Yellow Rondini
-stuffed (dolma, pizza boat,.,.)
-grilled (mediterranean way)
-in cakes
-insoups
... and much more.
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